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Sleep Tips


Overtired vs. Undertired: How to Tell the Difference
Is your baby struggling to fall asleep because they’re overtired or undertired? Getting your baby’s schedule just right can feel like...

Chrissy Lawler
Dec 1, 20243 min read


Holiday Sleep Tips for Babies: Balancing Traditions and Protecting Your Baby’s Sleep
The holiday season is magical, but for new parents, it often calls for special holiday sleep tips for babies to help manage the unique...

Chrissy Lawler
Oct 31, 20244 min read


3 Reasons Why Your Baby Might Be Struggling With Short Naps
Short naps are SO tough. After spending a good chunk of time getting baby down for a nap, they wake up 30-45 minutes later, if not...

Chrissy Lawler
Aug 30, 20244 min read


How to Spot a Lip Tie in Your Baby
As parents, we all know that every aspect of our babies’ health and well-being is important – one area that often goes unnoticed is the...

Chrissy Lawler
Jun 30, 20244 min read


3 Must-Know Tips For Preserving Sleep While Traveling With a Baby
Summer is nearly here, which for many of you will mean some traveling with a baby! For many parents, the idea of traveling with a baby...

Chrissy Lawler
May 29, 20245 min read


Toddler Climbing Out of The Crib? Here’s What You Need to Know!
Remember when you thought scooting and crawling were the most wild and adventurous things your baby could do? Well, it seems your toddler...

Chrissy Lawler
Apr 9, 20244 min read


4 Reasons Why Talking to a Sleep Expert Makes All The Difference
As many of you know, I recently had my third heart attack. Yeah…THIRD. I’m doing well now, but it was by far the scariest experience of...

Chrissy Lawler
Mar 26, 20245 min read


Baby Won’t Sleep? 5 Reasons Why It Might Be Happening And What You Can Do
I know how hard it is when your baby won’t sleep. I do. It’s why I do what I do! I remember all too well my own experiences after having...

Chrissy Lawler
Feb 21, 20245 min read


Can Newborns Sleep On Their Side or Stomach? What You Need to Know About Safe Newborn Sleep
We should all know that when it comes to newborn sleep, “back is best” . But can newborns sleep on their side or their stomachs if they...

Chrissy Lawler
Jan 30, 20245 min read


When to Introduce a Pacifier to Your Baby
Pacifiers can be INCREDIBLE soothing tools for little babies. But how do you know when to introduce a pacifier to your little one? Or...

Chrissy Lawler
Jan 23, 20245 min read


What to Do About Your Toddler Waking Up Too Early
Our toddlers are in this incredible stage of their lives. It’s a time full of discovery, imagination, and excitement. And it could be one...

Chrissy Lawler
Jan 9, 20245 min read


Getting Sleep Back on Track: Navigating Your Baby’s Sleep After the Holidays
Ahh – the holiday season. No matter how or what your family may celebrate, there’s no doubt about it this is such a magical time! A time...

Chrissy Lawler
Dec 19, 20236 min read


Jerky Babies: 7 Things You Can Do for Your Jerky Newborn
Jerky babies who seem to be extra fidgety often find it more difficult to get to sleep and stay asleep. I’m sure you’ve seen it with your...

Chrissy Lawler
Nov 28, 20235 min read


Sound Machines & White Noise: Choosing the Best One for Your Baby!
If you’re in the market for a sound machine/white noise machine, you’re in the right place! The good news is that there are SO many...

Chrissy Lawler
Nov 22, 20237 min read


Contact Naps: Everything You Need to Know!
Ahh contact naps…they can be so awesome and so overwhelming at the same time! Whether it’s the occasional contact nap or it seems like...

Chrissy Lawler
Oct 31, 20234 min read


Reflux & Baby Sleep: What It Is and How to Help Your Little One
If you’ve been here for a while, I’m sure you’ve heard the phrase, “rule out reflux.” Reflux and baby sleep is such a hot topic because...

Chrissy Lawler
Oct 24, 20235 min read


Bedtime Routine Visual Schedule for Your Toddler
Bedtime battles with your toddler are stressful, sleepless, and seemingly never-ending. If this speaks to you, then this post about a...

Chrissy Lawler
Oct 17, 20235 min read


Getting Good, Complete Feedings: Why it Matters for Your Newborn’s Sleep
Sleep seems to be one of the biggest topics of conversation when it comes to newborns. While newborns can’t do sleep learning just yet,...

Chrissy Lawler
Sep 26, 20235 min read


6 Tips for Helping a Sick Baby Feel Better
With things like kiddos going back to school, the seasons changing, and so many other factors, it’s just that time of year again…sick...

Chrissy Lawler
Sep 19, 20234 min read


The Best Tips for Naps on the Go
Naps on the go can be super effective…and also super necessary at times (am I right?!). In this blog, I’m going to talk about: Let’s jump...

Chrissy Lawler
Aug 15, 20235 min read
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