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Sleep Training Newborns Course

The first four months are crucial for establishing healthy sleep foundations for both you and your baby. This comprehensive course provides proven strategies to maximize nighttime sleep from the earliest weeks while setting your baby up for long-term sleep independence.

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  • Get 6-8 hour sleep stretches by 6 weeks - Parents report significantly longer sleep periods using these proven methods

  • Achieve independent sleep 70% faster - Accelerate your baby's natural sleep development with expert techniques

  • Master reading baby cues - Decode what your baby needs to prevent overtiredness and crying

  • Build lasting sleep foundations - Establish sustainable routines that grow with your child

  • Complete video course + guides - Expert instruction with practical reference materials for ongoing support

Get this course, more courses like it, community access, consulting discounts and access to live coaching sessions—all with one single app membership.

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What's Included?

Newborn Essentials
(0-4 Months)

28 Modules, 2 Hrs, 30 Quiz Questions

Section 1

Sleep Tips by Age

  • 1st week

  • 2nd week

  • Weeks 2-4

  • 2 to 3 Months

  • 3 to 4 months

  • 4 Months: Preparing for Sleep Training

Section 2

Newborn Essentials

  • Overtiredness

  • Sleepy Cues

  • Feedings

  • Naps

  • Nursing to Sleep

  • Postpartum Mental Health

Section 3

FAQs and Scenarios

  • Swaddling

  • Dream Feeding

  • Daycare

  • Safe Sleep & Co-Sleeping

  • Contact Naps

  • Twins

Get all of this and more on our Mobile App.

Reviews for the Newborn Sleep Training Course

Interested in our other courses?

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Sleep Training Essentials

(4-24 Months)

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Teach your baby to fall asleep independently, sleep through the night, and nap consistently.

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Toddler Essentials

 (2-5 Years)

 

Learn to eliminate power struggles, navigate big toddler emotions, and preserve sleep.

The Peaceful Mama 

(Mother's Mental Health)

 

A healthier you—improve your relationship with yourself, your partner, and your children.

You don't have to pick just one course—they're all available on our app!

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Meet Your Instructor

Chrissy Lawler

Licensed Marriage and Family Therapist, lover of sleep, and baby sleep consultant — Chrissy founded The Peaceful Sleeper because she recognized how critically important sleep is in all aspects of life. Many parents are under-informed or feel unnecessary guilt when it comes to sleep training and sleep coaching their baby.

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After practicing therapy for over 15 years, Chrissy realized that sleep issues were a common thread among all of her clients. She sought out additional training in advanced sleep medicine and learned that many of the mental health challenges we (and our children) face today stem from inadequate sleep.​ Though every baby is different, there are universal sleep training truths.

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Chrissy's goal is to help parents enjoy parenthood—not just endure it—and to take the stress out of sleep training.

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The Peaceful Sleeper Method

A proven sleep training framework rooted in developmental psychology that honors your parental intuition.

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The benefits of The Peaceful Sleeper Method go beyond the early hurdle of sleep training your baby, leading to:

Greater Parenting Confidence

Deeper Understanding of Your Child

Stronger Parent–Child Connection

More Personal Time & Energy

Lifelong Skills for Parenting

Reduced Stress & Anxiety

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