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Your Sleep Quiz Recommendation
…Because you wanted a budget-friendly option with self-guided learning only.
Not sure about your result? Retake the quiz here.
What's Included in Your Recommended Course?
Sleep Training Essentials
(4-24 Months)
40 Modules, 2.5 Hrs, 45 Quiz Questions
Section 1
Sleep Learning 101
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Independent Sleep Skills
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Attachment
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Optimizing Schedules
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4 Optional Routes
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Nap Lengthening
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Sleep Logs
Section 2
Different Ages
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4-5 Months
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6, 7, & 8 Months
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9-12 Months
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12 to 16 Months
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18-24 Months
Section 3
FAQs and Scenarios
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Dropping Naps
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Pacifiers
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Siblings Sharing Rooms
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Night Terrors
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Safe Sleeping & Co-Sleeping
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Twins
Get all of this and more on our Mobile App.
Meet Your Instructor
Chrissy Lawler
Licensed Marriage and Family Therapist, lover of sleep, and baby sleep consultant — Chrissy founded The Peaceful Sleeper because she recognized how critically important sleep is in all aspects of life. Many parents are under-informed or feel unnecessary guilt when it comes to sleep training and sleep coaching their baby.
After practicing therapy for over 15 years, Chrissy realized that sleep issues were a common thread among all of her clients. She sought out additional training in advanced sleep medicine and learned that many of the mental health challenges we (and our children) face today stem from inadequate sleep. Though every baby is different, there are universal sleep training truths.
Chrissy's goal is to help parents enjoy parenthood—not just endure it—and to take the stress out of sleep training.
The Peaceful Sleeper Method
A proven sleep training framework rooted in developmental psychology that honors your parental intuition.
The benefits of The Peaceful Sleeper Method go beyond the early hurdle of sleep training your baby, leading to:
Greater Parenting Confidence
Deeper Understanding of Your Child
Stronger Parent–Child Connection
More Personal Time & Energy
Lifelong Skills for Parenting
Reduced Stress & Anxiety