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👋 Welcome to a new chapter of The Peaceful Sleeper—an app, a book, and everything you need to sleep train and parent your little ones. 💛
Newborns


How to Gently Set the Stage for Sleep Training Before 4 Months
You might be feeling like it’s time to set the stage for sleep training… ().Let’s be real: those early weeks are a wild mix of magical...

Chrissy Lawler
Aug 145 min read


Tips for Soothing a Fussy Baby: The 5 S's + a Bonus Idea
The newborn stage is no joke, and soothing a fussy baby can feel like cracking an impossible code. If you’ve ever found yourself...

Chrissy Lawler
Feb 254 min read


How to Orient Day and Night for Your Newborn
Bringing home a newborn and navigating their sleep is an exciting and overwhelming experience, especially when it comes to helping them...

Chrissy Lawler
Jan 284 min read


15 Baby Registry Must-Haves: Sourced From Mamas Like You
Creating a baby registry can be overwhelming, especially when you’re trying to figure out which baby registry must-haves you actually...

Chrissy Lawler
Aug 15, 20245 min read


How to Spot a Lip Tie in Your Baby
As parents, we all know that every aspect of our babies’ health and well-being is important – one area that often goes unnoticed is the...

Chrissy Lawler
Jun 30, 20244 min read


How to Move Your Newborn’s Bedtime Earlier: 4 Quick And Easy Strategies
It’s super super common for a newborn’s bedtime to be between 10:00 and 11:00 pm. This is because their first stretch of sleep is usually...

Chrissy Lawler
Jun 20, 20245 min read


When to Stop Swaddling Your Baby
Knowing when to stop swaddling your baby is a common concern for many parents. Swaddling can be a game-changer for both parents and...

Chrissy Lawler
May 21, 20244 min read


How to Get Your Baby to Sleep in Their Crib
Figuring out how to get a baby to sleep in their crib/bassinet can be tricky, but it's not impossible! Contact naps can be incredible for...

Chrissy Lawler
May 14, 20245 min read


Why Is My Baby So Fussy?
Bringing a newborn into the world is a remarkable journey, filled with so much joy and wonder. That being said, most new parents find...

Chrissy Lawler
Apr 16, 20245 min read


Newborn Grunting in Their Sleep? Try This Before Intervening!
As new parents, we’re always on high alert. And as new parents??? It’s on a whole new level…especially when it comes to our new babies...

Chrissy Lawler
Mar 12, 20245 min read


Best Swaddles For Your Newborn
If you’ve been following my account for a while, you know just how much I LOVE a good swaddle. Swaddles really are key for soothing and...

Chrissy Lawler
Feb 28, 20245 min read


Can Newborns Sleep On Their Side or Stomach? What You Need to Know About Safe Newborn Sleep
We should all know that when it comes to newborn sleep, “back is best” . But can newborns sleep on their side or their stomachs if they...

Chrissy Lawler
Jan 30, 20245 min read


How Many Hours Does a Newborn Sleep? What You Need to Know For Optimizing Their Sleep
Amidst the whirlwind of having a new baby, different questions (and LOTS of them) are inevitable. This week, I’m addressing one I get...

Chrissy Lawler
Jan 16, 20245 min read


Baby Won’t Burp? Here’s What You Can Do!
Whatever stage you are in your motherhood journey, I’m sure you understand the idea of burping your baby after a feeding…but what do you...

Chrissy Lawler
Jan 3, 20245 min read


Newborn Up All Night? 4 Reasons Why It Might Be Happening
So…your newborn’s up all night every night (more often than for necessary feedings)? Although we don’t start sleep learning until 4...

Chrissy Lawler
Dec 5, 20235 min read


Jerky Babies: 7 Things You Can Do for Your Jerky Newborn
Jerky babies who seem to be extra fidgety often find it more difficult to get to sleep and stay asleep. I’m sure you’ve seen it with your...

Chrissy Lawler
Nov 28, 20235 min read


Building the Optimal Sleep Environment for Your Little One
Close your eyes for a second and picture your personal sleep environment. What are your personal must-haves? Do you HAVE to have water on...

Chrissy Lawler
Nov 14, 20235 min read


The First Few Days Home With a Newborn
Oh, those first days home with your newborn… your brand new, perfect new baby!! It’s a whirlwind, to say the least, full of its ups and...

Chrissy Lawler
Nov 7, 20237 min read


Contact Naps: Everything You Need to Know!
Ahh contact naps…they can be so awesome and so overwhelming at the same time! Whether it’s the occasional contact nap or it seems like...

Chrissy Lawler
Oct 31, 20234 min read


Reflux & Baby Sleep: What It Is and How to Help Your Little One
If you’ve been here for a while, I’m sure you’ve heard the phrase, “rule out reflux.” Reflux and baby sleep is such a hot topic because...

Chrissy Lawler
Oct 24, 20235 min read
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