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👋 Welcome to a new chapter of The Peaceful Sleeper—an app, a book, and much more. Learn more here! 💛
Sleep Regressions


Why Your Toddler’s Sleep Got Worse: How to Handle the Toddler Sleep Regression
If you’re in the thick of a toddler sleep regression and wondering, “What happened to my great little sleeper?”—you are so not alone....

Chrissy Lawler
Apr 304 min read


5 Tips for Managing a Sick Baby’s Sleep
Caring for a sick baby can be incredibly stressful. Not only are they uncomfortable, but their disrupted sleep can totally exacerbate...

Chrissy Lawler
Jul 24, 20244 min read


Is It a Sleep Regression…or Something Else?
Let me guess…you’re here because your baby’s sleep has randomly gone to sh*t and you’re left playing detective? It is a sleep...

Chrissy Lawler
Dec 12, 20235 min read


10 Month Sleep Regression: Symptoms, Signs & What to Do
Ahh...the 10 month sleep regression. I know what you’re thinking. ANOTHER sleep regression?! I totally get it. The thing is, sleep...

Chrissy Lawler
Aug 29, 20235 min read


6 Month Sleep Regression: Signs, How Long & What to Do
If you are wondering how to get past the 6 month sleep regression, this one’s for you! It’s just after you’ve finally gotten into the...

Chrissy Lawler
Jun 6, 20235 min read


Sleep Regression and Separation Anxiety: How to Maintain Boundaries While Being Responsive
Sleep regressions are caused by many different things, such as developmental milestones, illness, when it’s time to drop a nap, etc. But...

Chrissy Lawler
May 30, 20235 min read


18 Month Sleep Regression
I’m just going to start by stating the good news: the 18 month sleep regression is one of the last regressions! The end to sleep...

Chrissy Lawler
Mar 28, 20234 min read


3 Month Sleep Regression: Everything You Need to Overcome It
The sleep regression at three months is one of the first sleep regressions your baby will have. There is a sleep regression around six...

Chrissy Lawler
Feb 14, 20235 min read


Sleep Regression at 8 Months Old: What it means for YOUR baby!
Any sleep regression is plain old not fun. It’s akin to having a root canal. Only longer. But it seems somehow worse when it creeps up...

Chrissy Lawler
Jan 3, 20234 min read
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