Sleep Regressions

You've decided it's time. The pacifier that once saved your sanity at 2 a.m. now feels like a sleep crutch you're ready to remove. But as you stand in your child's room, pacifier in hand, a wave of questions hits: What do I do if they protest this? Will sleep fall apart completely? What if you're making a mistake? The side effects of taking the pacifier away are real — but they're also widely misunderstood. Most parents aren't worried about a medical emergency; they're worrie

You've noticed your baby taking longer naps than usual, maybe even dozing off mid-afternoon when they're normally wide awake. Then night hits and they're up every hour, fussy and wanting to nurse or take a bottle. You're exhausted, confused, and wondering: do babies sleep more when teething, or is something else going on? Here's the short answer: some babies may seem sleepier when teething, but teething usually causes more disrupted sleep than dramatically more total sleep. T

If you’re in the thick of a toddler sleep regression and wondering, “What happened to my great little sleeper?”—you are so not alone....

Caring for a sick baby can be incredibly stressful. Not only are they uncomfortable, but their disrupted sleep can totally exacerbate...

Let me guess…you’re here because your baby’s sleep has randomly gone to sh*t and you’re left playing detective? It is a sleep...

Ahh...the 10 month sleep regression. I know what you’re thinking. ANOTHER sleep regression?! I totally get it. The thing is, sleep...

If you are wondering how to get past the 6 month sleep regression, this one’s for you! It’s just after you’ve finally gotten into the...

Sleep regressions are caused by many different things, such as developmental milestones, illness, when it’s time to drop a nap, etc. But...

I’m just going to start by stating the good news: the 18 month sleep regression is one of the last regressions! The end to sleep...

The sleep regression at three months is one of the first sleep regressions your baby will have. There is a sleep regression around six...

Any sleep regression is plain old not fun. It’s akin to having a root canal. Only longer. But it seems somehow worse when it creeps up...