Screen-Free Summer Guide
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A realistic reset for your family’s attention, imagination, and connection
Hey, I’m Chrissy! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years, and a certified pediatric sleep consultant.
This guide is here to help you create a realistic screen-free summer reset, whether that means a full month, one week, screen-free mornings, or simply a more intentional rhythm for your family.
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Why Try a Screen-Free Reset?
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What We Do in Our Family
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Your Version of Screen-Free Summer
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How to Get Started + What to Expect
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Screen-Free Summer Family Activity Ideas
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Supporting Independent Play
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Create Your Family Screen-Free Plan
Here's what other parents have to say:
Meet Your Guide

Chrissy Lawler
Licensed Marriage and Family Therapist, lover of sleep, and baby sleep consultant — Chrissy founded The Peaceful Sleeper because she recognized how critically important sleep is in all aspects of life. Many parents are under-informed or feel unnecessary guilt when it comes to sleep training and sleep coaching their baby.
After practicing therapy for over 15 years, Chrissy realized that sleep issues were a common thread among all of her clients. She sought out additional training in advanced sleep medicine and learned that many of the mental health challenges we (and our children) face today stem from inadequate sleep. Though every baby is different, there are universal sleep training truths.
Chrissy's goal is to help parents enjoy parenthood—not just endure it—and to take the stress out of sleep training.
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