top of page

Sleep Training Plans

Every parent needs a plan. Let's build yours.

Personalized support to guide you through every step of your little one’s journey to great sleep.

Our sleep consultants, with decades of combined experience, will help you build a customized sleep plan that’s supportive, results-oriented, and flexible to your needs.

For: Ages 6-24 Months

 

The Premium+ Plan—everything included in Premium plus two realtime, hands-on Zoom sessions where your consultant will coach you through key sleep training moments. You'll learn, in the moment, your baby's behavioral cues and complete their sleep training with a deeper understanding their needs.

For: Ages 4-24 Months

The Premium Plan starts with a 60-min coaching session to identify root causes to the sleep challenges you’re facing, discuss sleep solutions based on your parenting values, and game plan a path forward. We’ll teach you the foundational schedules, habits, and practices to help your child get their best day- and night-time sleep. We’ll check in with you every day for a week to monitor progression, suggest needed tweaks to our plan, and answer questions along the way.

For: Newborns and Toddlers.

 

The Mini Support Plan starts with an initial 60-minute game planning session to tackle the challenges you're having with wakings, regression, behavioral shifts, or getting to know your newborn and their patterns. In this plan, we focus on a specific, targeted challenge with four follow-up checkins usually spanning four weeks. We'll focus on optimizing your time by supporting you with a check-in cadence that allows you to notice patterns, implement, and bring back questions in our next check-in.

1x 60-minute consultation 


4x 15-minute follow-ups used within 30 days of initial consultation

1x 60-minute phone consultation to create an individualized sleep training plan


1 week of daily support; 10-minute check-ins for seven consecutive days

Includes 3-month subscription of The Peaceful Sleeper App

1x 60-minute phone consultation to create an individualized sleep training plan
 

1 week of daily support; 10-minute check-ins for seven consecutive days
 

Up to 2 Zoom support sessions at bedtime or naptime

Includes 3-month subscription of The Peaceful Sleeper App

Most Popular

Looking for something more hands-on? Learn more about our White Glove Services.

Sleep Training Plan Reviews

Join 100,000+ families who love The Peaceful Sleeper method.

Meet Our Consultants

Ashley-small-square-pic.png

Ashley Moore

Senior Sleep Consultant

headshot-susannah.webp

Susannah Major

Senior Sleep Consultant

Londyn-Headshot_edited.jpg

Londyn Batchler

Sleep Consultant

Kayla-headshot_edited.jpg

Kayla Younger

Sleep Consultant

pexels-elly-fairytale-3806953.jpg

The Peaceful Sleeper Method

A proven sleep training framework rooted in developmental psychology that honors your parental intuition.

The benefits of The Peaceful Sleeper Method go beyond the early hurdle of sleep training your baby, leading to:

Greater Parenting Confidence

Deeper Understanding of Your Child

Stronger Parent–Child Connection

More Personal Time & Energy

Lifelong Skills for Parenting

Reduced Stress & Anxiety

Success Stories

FAQs

bottom of page